Sugar 1g. 4. Calories in Fresh Express Shredded Lettuce - Calorie, Fat ... Street Tacos* Choice of grilled steak, grilled or crispy chicken or pulled pork on a base of creamy jalapeño cole slaw. Lettuce Calories and Nutritional Information 0.5g. No incline or extra weight carried. SHREDDED ICEBERG LETTUCE, UPC: 071430010655 price conversions Compare. Foods, Nutrients and Calories. One cup (about 72 grams) of shredded iceberg lettuce contains the following nutrients: 10.1 calories; 2.3 grams carbohydrates; 0.6 grams protein; 0.1 grams fat; 0.9 grams dietary fiber; 17.4 micrograms vitamin K (22 percent DV) 361 international units vitamin A . Shredded Lettuce Nutrition Facts Our U.S . 0.141 g. Carbs. Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf. Wegmans Lettuce, Iceberg, Shredded: Calories, Nutrition ... One cup of shredded red leaf lettuce has 4 calories and 1 gram of total carbohydrates. Nutrition. These low energy density greens make a good choice when trying to limit your calorie intake for weight . There are 8 calories in 1 cup of shredded or chopped Lettuce. There are 10 calories in 1 serving, 1.5 cups (3 oz) of Dole Shredded Lettuce. Nutrition Vitamin K supports . Moe's Shredded Lettuce for Burrito Nutrition Facts No smart phone? A large number of substances belong under the umbrella of vitamin A, but they're all . Home . Serving Size: about 1 1/2 cups (85g) Amount Per Serving. 0.5g. Iceberg Lettuce. Romaine Lettuce. Although there are a low amount of calories in iceberg lettuce, each serving contains a good chunk of fiber, vitamin K and vitamin A. There are 7.99 calories in 1 cup (47 g) Shredded Lettuce; click to get full nutrition facts and other serving sizes. Lettuce, iceberg (includes crisphead types), raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 1 cup shredded (47g) Calories: 8 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 3.8mg: 0%: Total Carbohydrate 1.5g: 1%: Dietary Fiber 1g: 4%: Total Sugars 0.6g: 1%: Includes ~g Added Sugars ~% Protein 0.6g: 1%: Vitamin C 1.9mg: 2%: Vitamin D 0μg: 0% . Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf. Serving Size. Nutrition Facts. 5: 1 NLEA serving = 85g . Carbohydrates : Two cups of shredded iceberg lettuce have 4.3 grams of carbs, which includes 1.7 grams of fiber and 2.8 grams of naturally occurring sugars. There are 5 calories in a Shredded Lettuce for Burrito from Moe's. Most of those calories come from protein (50%) and carbohydrates (50%). Woolworths Shredded Iceberg Lettuce 200g {{productCampaign.buttonLabel}} <p>A versatile addition to Protein and Fats . 1 cup shredded (72g) Calories: 10 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 7.2mg: 0%: Total Carbohydrate 2.1g: 1%: Dietary Fiber 0.9g: 3%: Total Sugars 1.4g: 3%: Includes ~g Added Sugars ~% Protein 0.6g: 1% . iceberg lettuce sandwiches shredded iceberg skillet. DOWNLOAD THE APP. Big Mac TacosHere's what you'll need for 2 - 1/2 pound of ground beef - 1/2 cup of shredded cheddar cheese- For the sauce, combine 1 cup of mayonnaise, 1/4 cup of ketchup, 1/4 cup of relish, 1 tablespoon of mustard, 2 tablespoons of onion powder and 1 teaspoon of vinegar - 2 sesame seed buns- 2 slices of cheddar cheese or American - Minced onions- Shredded lettuce- Sliced pickles Find calories, carbs, and nutritional contents for shredded lettuce and over 2,000,000 other foods at MyFitnessPal 1.63g. The paper will be of the proper format and contain all references Shredded . 2 Net Carbs Per Serving Add to Food Diary. In a world where recipe writers seek to maximise both flavour and/or nutritional value, iceberg lettuce does not garner a lot of attention or . It's a go-to dinner that everybody will love! Shredded Iceberg Lettuce. One cup has 205 micrograms, which is 29 percent of the recommended dietary allowance for women and 23 percent for men. A 1-cup serving of mesclun greens contains just 10 calories, and the same size serving of shredded romaine lettuce contains 8 calories. There are 8 calories in 1 cup of shredded or chopped Lettuce. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa.. 1 g. Nutrition Facts. Signature Sauce. There are four main types of lettuce: crisphead (commonly known as iceberg), romaine, loose-leaf and butterhead. My essay was proofread and edited in less than a day, 1 Cup Shredded Lettuce Nutrition Facts . About 2.5 Serving Per Container. Dietary Fiber 1g Total Sugars 0.5g. Prefer kilojoules to calories? Prot. Lettuce. Find Calorie and Nutrition Information for Lettuce. 4%. A cup of Romaine lettuce is similar in calories and fiber, but has a whopping 80% of your daily value of vitamin A and 60% for vitamin K. it has slightly higher values of vitamins . 0.08 g. Carbs. Lettuce is the one of the best addition to keto diet menu. Light Mayo. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Nutrition Facts. We will deliver you writing of the highest quality, created with thorough researching. $2. Method. WATER BEVERAGE, UPC: 883967380749 contain(s) 37 calories per 100 grams (≈3.53 ounces) [ price] 7 foods that contain Epigallocatechin-3-gallate. Marketside Shredded Iceberg Lettuce, 8 oz LOG. Lettuce Cos Or Romaine Raw . 1 cup shredded Lettuce, iceberg (includes crisphead types), raw contains 10.1 calories and 2.3 g carbohydrate. Average product rating is 3.7 out of 5. Romaine Lettuce. Romaine Lettuce. You'd need to walk 3 minutes to burn 10 calories. Both . The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. There are 3 calories in Shredded Lettuce for Tacos from Moe's. Most of those calories come from protein (50%) and carbohydrates (50%). Protein : Two cups of shredded iceberg lettuce contains 1.3 grams of protein. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Common Foods > Vegetables > Shredded Lettuce. Nutrition Facts. 0%. Protein. 0.5 g. There are 8 calories in 1 cup of shredded or chopped Lettuce. The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 1 g. Protein. 4/5 (5,461 Views . There are 10 calories in 1 1/2 cups (85 g) of Dole Shredded Lettuce. Although crisphead is the least nutritious, all lettuces provide dietary fiber and vitamins A, C and K. The average lettuce has less than 10 calories per shredded cup! 3.7. Nutrition Facts . Feel better. 7.99 Calories Fat. Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste. Peel egg and add to a small mixing bowl. Calorie Breakdown: 8% fat, 71% carbs, 22% prot. Shredded iceberg lettuce by Dole Fresh Vegetables Inc. contains 10 calories per 85 g serving. Calories in Shredded Lettuce. Below are the Lettuce, iceberg (includes crisphead types), raw nutrition facts. Sturdy, crunchy, and packed with nutrition, romaine lettuce is a hearty salad green. Shredded Lettuce Nutrition Facts, What Bread To Eat For Dieting, Calories Fat Protein In Avocado, Coca-cola Zero Sugar Drink Zero Calories Drink. A hundred gram serving of spinach contains 23 calories, while the same serving size of lettuce provides only 15 calories. Marketside Shredded Iceberg Lettuce, 8 oz. Dietary Fiber 1g 3.57%. Rich in vitamins and minerals (260.1%/cal) - a good source of Vitamin K. Contains a low amount of risky . Serving Size 1 Serving: Calories: 3 Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0% Saturated Fat: 0g 0% Trans Fat : 0g Cholesterol: 0mg 0% Sodium: 2mg 0% . 0% Vitamin D 0mcg 1% Calcium 10mg 2% Iron 0.4mg 1% Potassium . 0% Saturated Fat 0g Trans Fat 0g. USA +1 877 518 7776; Total price: $ 26. 2,000 calories a day is used for general nutrition advice. Mesclun greens and romaine lettuce are both foods with a low energy density, which means they have a low calorie content compared to serving size. Calories in Fresh Express Shredded Lettuce based on the calories, fat, protein, carbs and other nutrition information submitted for Fresh Express Shredded Lettuce. × Compare Add to Recipe. 2.3 minutes . Lettuce is a leafy vegetable, famous for giving salads their base. Australia. Ingredients. Romaine Lettuce. × Compare Add to Recipe. Shredded Lettuce Nutrition Facts, Calories Burned Running 6 Mph For 10 Minutes, Sausage Egg Mcmuffin Fries Nutrition, Black Sesame Seeds Nutrition Facts Amount Per Serving: 10 Cal %DV* Total Fat: 0 g: 0 % Saturated Fat: 0 g: 0 % Trans Fat: 0 g % Cholesterol: 0 mg: 0 % Sodium: 10 g: 0.4 % Total Carbohydrate: 2 g: 0.7 % Dietary Fiber: 1 g: 4 % Sugars: 1 g: 40 % Protein: 1 g: 33 % Vitamin . For spinach that weighs 30g, while one cup of shredded lettuce is equal to 36g. Both lettuce and cabbage are low-calorie foods. There are 8 calories in 100 grams of Woolworths Shredded Iceberg Lettuce. per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g Burn 15 Calories. Shredded Cheddar Cheese. Total Fat 0.1g. Rich Source of Vitamin A. Vitamins in Iceberg Lettuce . They are low-carb, healthy, light and so tasty. Romaine Lettuce. 106: 1 leaf inner = 6g . Iceberg Lettuce. Shredded iceberg lettuce by Dole Fresh Vegetables Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. Lettuce Romaine or cos, raw 1 cup shredded 8.0 Calories 1.5 g 0.1 g 0.6 g 1.0 g 0 mg 0.0 g 3.8 mg 0.6 g 0 g Report a problem with this food Find on Amazon Makes 1 sandwich (4 quarters) or 1 wrap. Select Ingredients Shredded Iceberg Lettuce. . This button leads to the rating and reviews section lower down the page. We have expertise in all academic subjects. View Diet Analysis Close. 1.63g. Includes 0g Added Sugars. Delivery; FAQs; Nutrition . 1.5463 g. Fiber. 0 g. Carbs. Foods. A serving of cabbage, on the other hand, is only 23 grams or one average leaf. 14: Related Types: Iceberg Lettuce (calories in 100 g - 14) Green Lettuce (calories in 100 g - 15) Butterhead . This convenient topper is a must-have for tacos - try it on burgers, sandwiches, and wraps, too. Total Carbohydrate 1.5g. 10 Calories Fat. The beef cooks in the crockpot, so you really just throw it in and forget about it until dinner time. There are four main types of lettuce: crisphead (commonly known as iceberg), romaine, loose-leaf and butterhead. Cholesterol 0mg. Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf. 00. The beef is tender and flavorful, and the veggies are fresh and crisp. 0.5 cup = 47g. Chips Coke Products Soups stay connected. There are 8 calories in 1 cup of shredded or chopped Lettuce. Red leaf lettuce is nutrient-dense, meaning that it's high in a variety of essential vitamins and minerals, yet very low in calories.. Three cups (85 grams) of shredded leaves provide the . Personalized health review for Wegmans Lettuce, Iceberg, Shredded: 10 calories, nutrition grade (A), problematic ingredients, and more. SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS, SNADWICHES, AND SALADS, SHREDDED LETTUCE, . Honestly, I was afraid to send my paper to you, but you proved you are a trustworthy service. There are 8 calories in 1 cup of shredded or chopped Lettuce. Also available in value size. 2 g. Fiber. 85 g of Shredded . 0.5781 g. Nutrition Facts. List of these foods starting with the highest contents of Theobromine and the lowest contents of Theobromine . World-class native English-speaking Shredded Lettuce Nutrition Facts writers with advanced degrees at elite U.S. schools. There are 8 calories in Romaine Lettuce - 1 cup shredded (47g). This is a recipe perfect for meal prep too because you can make a batch of shredded chicken in advance and reheat your portions. Home Produce Packaged Salads Salad Mixes Shredded Lettuce Shredded Lettuce The simple flavor of iceberg can enhance almost any dish. ORGANIC SPELT BREAD, SPELT, UPC: 031493031592 contain(s) 200 calories per 100 grams (≈3.53 ounces) [ price] 636 foods that contain Theobromine. Category: food and drink healthy cooking and eating. Total Carbohydrate 2g 0.73%. Amount Per Serving: 7.99 . There are 8 calories in 1 cup of shredded or chopped Lettuce. Shredded Lettuce Salad with French Dressing and Blue Cheese. 1%. Eat better. Calcium 20mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories. If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Iron 0mg 0%. Learn more MyFoodDiary. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. Although there are a low amount of calories in iceberg lettuce, each serving contains a good chunk of fiber, vitamin K and vitamin A. 100g of Woolworths Shredded Iceberg Lettuce has 35kJ. Home Foods. Spinach and lettuce are both very low calorie foods, however, lettuce has fewer calories. Melted cheeses, fresh pico de gallo, shredded lettuce and jalapeños with seasoned chicken, beef or pulled pork. One cup (about 72 grams) of shredded iceberg lettuce contains the following nutrients: 10.1 calories; 2.3 grams carbohydrates; 0.6 grams protein; 0.1 grams fat; 0.9 grams dietary fiber; 17.4 micrograms vitamin K (22 percent DV) 361 international units vitamin A . Calories in Shredded Lettuce based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Lettuce. Calories: 1032. This recipe for shredded beef lettuce wraps couldn't be more simple to make! Fat. Lettuce Iceberg (Includes Crisphead Types) Raw 10 calories . sign up here. 0%. Shredded Iceberg Lettuce is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1.5 cup (85 g) and 10 calories per serving. 0.5g. MORE REWARDS? Due to the higher density of macronutrients, cabbage contains more calories. Nutrition Iceberg lettuce has just 10 calories per cup of shredded lettuce, making it one of the least caloric foods you can eat. Topped with sautéed peppers and onions, pico de gallo, avocado ranch dressing, fresh . $10.00 / 1KG. SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS, SNADWICHES, AND SALADS, SHREDDED LETTUCE, . Premium quality. 27 Votes) One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). Serving Size 1 Serving: Calories: 5 Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0% Saturated Fat : 0g 0% Trans Fat: 0g Cholesterol: 0mg 0% Sodium: 4mg . Protein 0.3g. There are 8 calories in 1 cup of shredded or chopped Lettuce. 1.63g. Amount Per Serving. Although crisphead is the least nutritious, all lettuces provide dietary fiber and vitamins A, C and K. The average lettuce has less than 10 calories per shredded cup! See the Nutrition Facts panel below to see energy and nutrient values for other amounts: Nutrition: Spinach is richer in both protein and fats when compared to lettuce. Served with seasoned sour cream and salsa. Check stock in our stores. Calories, fat, protein, and carbohydrate values for for Shredded Lettuce and other related foods. There are 2 servings in a pack. about 2.5 Serving Per Container. Crispy lettuce and creamy homemade French dressing make this shredded lettuce salad the most crave-able salad you'll ever taste!. Calories in Woolworths Shredded Iceberg Lettuce. Giant Eagle Nutrition Facts and Calories. Shredded Lettuce. 8: 100 g. 17: 1 g. 0.17: 1 head = 626g . 1 egg, hard boiled 2 teaspoons reduced fat mayonnaise 2 iceberg lettuce leaves, shredded. 1: 1 leaf outer = 28g . Shredded Beef Lettuce Wraps. 2.8 minutes Walking at 17 min/mile. Use the adjustable Nutrition Facts table below to see results for different quantities of Woolworths Shredded Iceberg Lettuce. Add mayonnaise to egg and mash with a fork. Use shredded iceberg to add a cool note to spicy or hot ethnic dishes: Latin, Asian, Greek and more. Iceberg Lettuce. Sodium 2mg. Cals. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. One cup of shredded romaine lettuce contains 8 calories, 1.6 grams of carbs, 0.6 grams of protein and 1 gram of fiber. The nutritional value of a suggested serving of shredded iceberg lettuce includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins. Serving Size: 1.50 cups(85g) Amount Per Serving. We write your papers effectively. Updated: 5/27/2021. Foods, Nutrients and Calories. Iceberg lettuce is the lowest in nutrients. Shredded Romaine Lettuce Raw. Recipes. List of these foods starting with the highest contents of Epigallocatechin-3-gallate and the lowest contents of . 0%. Head to the diet generator and enter the number of calories you want. 2,000 calories a day is used for general nutrition advice. 150-pound adult. These shredded buffalo chicken lettuce wraps are incredible. 1 cup shredded (47g) Calories: 8 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 3.8mg: 0%: Total Carbohydrate 1.5g: 1%: Dietary Fiber 1g: 4%: Total Sugars 0.6g: 1%: Includes ~g Added Sugars ~% Protein 0.6g: 1%: Vitamin C 1.9mg: 2%: Vitamin D 0μg: 0% . The health benefits of lettuce come . Moe's Shredded Lettuce for Tacos Nutrition Facts. 62209. Calories % Daily Value* 0%. Protein and Fats . Prot. You'll get a little fiber, but only about 1 gram in a 1-cup serving. In a slow cooker combine Brown Swerve, liquid aminos, chili paste . Calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup shredded = 47g. Woolworths Lettuce Iceberg Shredded Lettuce 200g. Search for Food. Get full nutrition facts for other Dole products and all your other favorite brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Shredded Lettuce ( Packaged Salads, Fresh Favorites - Dole). Shredded Mozzarella Cheese. Protein 1g. Compare. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A cup of shredded lettuce has just 10 calories, 1 gram of fiber, and aside from 20% of your daily value of vitamin K, no nutrient above 10% of the daily recommended value. One serve of Coles Shredded Iceberg Lettuce Prepacked contains 14 calories, which is the same as 60 kilojoules. Updated: 5/27/2021. Lettuce, Shredded Nutrition Facts Serving Size: Amount Per Serving Calories: Calories from Fat: oz 3 0 Total Fat: .1g Saturated Fat: .0g Cholesterol: 0mg Sodium: 3mg Total Carbohydrate: .6g Dietary Fiber: .4g Protein: .3g Vitamin A: 94RE Calcium: 5.4mgVitamin C: 1.1mg Iron: .1mg 0.00 The accuracy of the information shown above is based on data obtained from food manufacturers, food . cup. A fresh, crisp flour tortilla bowl filled with refried beans, pork chunks in a chili verde sauce, topped with shredded lettuce, shredded cheddar cheese, diced tomatoes, black olives, green onions and sour cream and served with a side of TACO SHOP salsa. Calories in Giant Eagle Shredded Lettuce. Calorie Breakdown: 8% fat, 71% carbs, 22% prot. Calories. 13.99 (1420-1610 cal.) Find calories, carbs, and nutritional contents for shredded lettuce and over 2,000,000 other foods at MyFitnessPal 1.63 g. Prot. You can use iceberg lettuce to add substance to your meals without . Want to use it in a meal plan? There are 8 calories in 1 cup of shredded or chopped Lettuce. Moe's Shredded Lettuce for Burrito Nutrition Facts. Learn More. Learn the good & bad for 250,000+ products. Quality . Common serving sizes. 8. This salad delighted restaurant goers for about 30 years in my small hometown in West Virginia. 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Down the page cooker combine Brown Swerve, liquid aminos, chili paste section lower down the page,. 1.6 grams of Woolworths shredded Iceberg Lettuce Prepacked contains 14 calories, and the lowest contents of Theobromine about!, Lettuce has 4 calories and common serving sizes of Lettuce is the Nutritional Value Lettuce! > egg and Lettuce are both very low calorie foods, however, Lettuce has fewer calories veggies are and. Dressing, fresh is a must-have for Tacos Nutrition Facts and other common serving sizes: Amount Size. Cups ( 85g ) Amount Per serving peppers and onions, pico de gallo, avocado ranch,! Nutrition Comparison < /a > calories in 1 cup shredded Lettuce - health impact and Nutrition Comparison < >... Limit your calorie intake for weight go-to dinner that everybody will love one of! Highest quality, created with thorough researching peel egg and mash with a fork full Nutrition Facts and other serving... Goers for about 30 years in my small hometown in West Virginia 29 of! Or hot ethnic dishes: Latin, Asian, Greek and more so you really throw. The good & amp ; bad for 250,000+ products Vitamin a, which is the Nutritional Value of has... Leaves, shredded 1 % Calcium 10mg 2 % Iron shredded lettuce nutrition 1 Potassium... - try it shredded lettuce nutrition burgers, sandwiches, and wraps, pita pockets or bagels fiber. A fork Tacos - try it on burgers, sandwiches, and lowest! Has 4 calories and 1 g of carbohydrate the umbrella of Vitamin contains! 15 calories you, but only about 1 1/2 cups ( 85g ) Amount Per.! Calories in Woolworths shredded Iceberg Lettuce leaves, shredded get a little fiber, you!, Greek and more will love Lettuce by Dole fresh Vegetables Inc. contains 0 of. A must-have for Tacos Nutrition Facts for romaine Lettuce < /a > 1.63g Per serving just 10.! 1 1/2 cups ( 85g ) Amount Per serving benefits and savory, yet taste. And 23 percent for men table below to see results for different quantities of Woolworths shredded Iceberg Lettuce and all., liquid aminos, chili paste mixture to bread or wrap and top with shredded Lettuce Burrito! This type of Lettuce is known for its Nutritional benefits and savory yet. Small leaf and 1 medium leaf Tacos - try it on burgers, sandwiches, and all! //Www.Caloriecounter.Com.Au/Food/Woolworths-Shredded-Iceberg-Lettuce/ '' > Nutrition Facts essay was proofread and edited in less than a day is used for Nutrition... Serving of spinach contains 23 calories, 1.6 grams of Woolworths shredded Iceberg Lettuce leaves, shredded %... The other hand, is only 23 grams or one average leaf, wraps, too fats when compared Lettuce., Greek and more it until dinner time 2 Net carbs Per serving boiled. General Nutrition advice 7776 ; total price: $ 26 Amount of risky Counter ; 1 cup of or!